Why Are Most People Stressed At Work?


Do you find that you are stressed or over-worked more often than not?


Well don't let that worry you. Most of us are stressed just like you, but the sad thing about it is that we do not understand the exact reason why.


Everyone stresses at one time or the other but what differentiates us is the level of stress and how we handle it. If you do find yourself stressing or over-worked, take heart. Our team is here to help you! Just like we have assisted many others.


We at Berlington will help you understand exactly what causes your stress and provide you with a variety of tools to manage:


  • Stress

  • Workload

  • Daily schedule

  • Office politics

  • Other aspects that affect your productivity and efficiency


We show you how to practically combat all of the above and more by making you understand yourself first because it all begins with you. Charity begins at home so isn't it about time you helped yourself by knowing who you really are? We help people understand how they relate to their roles and responsibilities.


Take our Training Needs Analysis to help us align you to the right conference for you.




Take our

Training Needs Analysis (TNA)

to help us to align you to the right conference

" We speak in such a way that participants love to listen to us.
We listen in such a way that
participants love to
speak to us."

Please note that the analysis is free of charge, confidential  and is only for the purpose of assessing your training needs